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Leaner, stronger, healthier. Higher.

The highest quality professional services for top-class nutrition, fitness, and performance

I was unable to maintain health changes before.
Now I’m in the best shape of my life!
— Nutrition Zurich client
We know you’re busy

Getting in shape can feel like an uphill battle

You know how to take care of business. But reaching your health goals may still feel like an impossible task.
Time constraints
Diet confusion
Lack of motivation
Travel/social commitments
Weight regain afterwards
Our unique approach to your goals

Highly personalised, science-based nutrition and lifestyle solutions

We design your practical solution with lasting change in mind.

Our proven methods combine nutrition and behavioural science to provide the structure you need with the personalised flexibility you’ll love.

Imagine this

Make your transformation our business, so you can still take care of your own

I thought my metabolism prevented me from reaching my goals. I am so glad I didn’t try another fad diet and got a personalised programme instead!
— Nutrition Zurich client

Save time and effort

An effective plan tailored to your needs.

Get clarity

Science-based programme. No fad diets.

Stay accountable

Supportive coach to stay on track and motivated.

Practical solutions

Enjoy nutritious and delicious meals.

Visible results

Both short- and long-term results

Our team

Learn from our team of professionals

Head Coach Cindy

Cindy is a passionate behavioural and nutrition scientist and coach leading the new way to achieve health transformations that last.

NUTRITION ETH ZÜRICH MASTERS HEALTH SCIENCES
UNIVERSITY LUZERN PSYCHOLOGY UNI OF CAPE TOWN
Communicator Danielle
Danielle is a dedicated health and exercise scientist with a talent for communicating science in easy-to-understand ways.
ETH ZÜRICH MASTERS HEALTH SCIENCE
PERSONAL TRAINING CERTIFICATION
Medical Doctor Jovana
Jovana is a compassionate practicing medical doctor who believes in lifestyle medicine and the role of nutrition in managing chronic diseases.
Doctor of medicine Nutrition ETH Zürich

Let’s discuss your personal health goals

Schedule your free consultation call. Get a tailored plan based on your health goals and lifestyle.